迷信倒走健身 舜井大道一小区大爷摔成骨折
2010
05/31
00:35
2348
刘大爷今年60多岁了，腰部经常出现酸疼等症状，听别人介绍倒走健身能缓解腰肌劳损，于是刘大爷几乎每天都会倒走一个多小时。“5月中旬的一天傍晚，我吃完晚饭后，又倒走健身，没想到才走了一会，脚后跟不知绊上什么东西，一下子就摔倒了。”当时刘大爷只觉右腿疼得厉害，站都站不起来。家人闻讯赶出将其送到医院诊治，幸好只是轻微骨折，人没大碍。
记者采访城区几家医院得知，近几年老人因健身受伤的病例不在少数，医生提醒市民，老年人走路健身最好不要选择倒走，老年人腿脚本来就不灵便，脚底下稍微绊一跤或一打滑，就容易仰面摔过去，而这种摔法是最危险的。因为人在摔倒时，会有自我保护意识。如果向前摔，手还可以帮助缓冲，将危险降低。但仰着摔的话，根本不可能进行自我保护。如果是屁股先着地，有可能出现腰椎、尾骨损伤；如果是头部先着地，很可能导致颅内血肿。
来源：
随州日报社
发布人：
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